Look through Reality to Find Invincibility

There are many times in a day that can twist and turn your thought process to negativity- a problem arises without an easy solution, an overheard comment makes you feel less of yourself, or an overwhelming situation leaves you feeling helpless. There's only one way to beat this head game - take hold of your emotions and lead them where you WANT TO BE. Look through the reality of the moment and tell yourself you're invincible.

Sounds corny? Sounds too easy? Maybe, but it works. It takes very little time and if you're willing to consistently stay with it, you'll see amazing results. Outside forces will have less impact on your well-being and your performance in life will excel!

Many times each day, and every night before I go to sleep, I talk myself up. Think about it, if you're not willing to tell yourself how great you are then why should anyone else? The night before I have to confront a complicated problem, I fall asleep repeating to myself that I am smart and that the answers will come easily to me. The next day I genuinely feel more relaxed, more in control of the situation and more competent in my responses.

Take the time to tell yourself you're great, you're invincible, you're smart and that all the correct answers you need will come to you easily. However you phrase your mantras, keep them simple and specific.

There will be times that the overwhelming feeling of failure will cloud your ability to feel anything other than negativity. This is the absolute, most important time to reassure yourself! Again, if you don't want to be your own best friend, then how can you expect anyone else to want that roll?

This theory is much the same as talking yourself down from a ledge, or should I say, talking yourself up to the challenge! Best wishes for an amazing tomorrow!
DP